A naturally narrow airway
A thicker neck, smaller jaw, enlarged tonsils, or nasal blockage can all reduce airflow during sleep.
Sleep apnoea is a common but often missed condition that disrupts breathing during sleep. It can cause loud snoring, bro...
Sleep apnoea is a common but often missed condition that disrupts breathing during sleep. It can cause loud snoring, broken sleep, and daytime fatigue.



You may be at higher risk of obstructive sleep apnoea if you have any of these factors:
A naturally narrow airway
A thicker neck, smaller jaw, enlarged tonsils, or nasal blockage can all reduce airflow during sleep.
Alcohol, smoking, and some sedatives can relax throat muscles and make snoring and breathing pauses worse.
Overweight can increase pressure around the throat, making the airway more likely to narrow or collapse at night.
Sleep apnoea is more common in men, and the risk tends to increase with age.
Severity is measured using the Apnoea-Hypopnoea Index (AHI) — the number of breathing interruptions per hour of sleep. Mild OSA is classified as 5–14 events per hour, moderate as 15–29, and severe as 30 or more. Your AHI score shapes your treatment pathway: CPAP is typically recommended for moderate to severe OSA, while milder cases may respond to lifestyle changes or a mandibular device.

For suitable patients, we use AcuPebble® SA100 — a small, CE-marked home sleep test device — to help assess suspected obstructive sleep apnoea from the comfort of your own home.
How it's used:
Why patients like this device:
At-home test in your usual sleeping environment.
Non-invasive and designed to be easy to wear.
Helps your consultant understand whether sleep apnoea is likely and discuss the right next steps.


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