The Health & Wellness Blogs

Bone loss accelerates during menopause, but with the right approach to nutrition, exercise and assessment, the rate of decline can be meaningfully slowed

As women transition through menopause, muscle loss can affect metabolism, balance and long-term health. Learn how protein and resistance training can help preserve muscle mass.

This guide covers what sunburn in children looks like, how to treat child sunburn at home, how to protect your child’s skin effectively and the warning signs that mean your child needs to be seen by a doctor.

This guide explains what heat rash in children looks like, what causes it, the best ways to treat it at home, and how to tell it apart from sun allergy, another common summer skin condition that parents often confuse it with.

Colic in babies causes prolonged crying and distress. A LIPS paediatrician explains the causes, warning signs, and when to see a doctor. Book at LIPS today.

Free skincare education day with Obagi Medical at Battersea Power Station on Saturday 25 July. No booking needed